Evolve To Fit isn’t just a gym—it’s a movement. Founded by Aric Lee, a former firefighter/paramedic with Prince George’s County Fire Department in Maryland, Precision Nutrition Level 2 Certified (Master Coach), and GymnasticBodies-affiliated expert, Evolve To Fit specializes in helping high-performing professionals, teleworkers, executives, and first responders optimize their health, mobility, and longevity.
Aric’s experience in firefighting, emergency medicine, and high-stress environments shaped his understanding of chronic pain, mobility loss, and health decline—issues that impact first responders, professionals, and those leading high-pressure careers. He brings real-world experience to solving movement dysfunction, postural imbalances, and long-term pain.
Overcoming Autoimmune Disease & Ulcerative Colitis
Before founding Evolve To Fit, Aric faced his own life-changing battle with autoimmune disease and ulcerative colitis. Doctors told him he would need to have his colon removed, but instead of accepting surgery, he dedicated years to research and discovered how thousands—if not millions—have reversed autoimmune disease naturally. Through nutrition, gut healing, and functional movement, Aric fully healed his body without surgery or medication and is now 100% symptom-free.
His journey from severe illness to full recovery fuels his mission: helping others eliminate pain, inflammation, and dysfunction through science-backed training and nutrition strategies. If you’re suffering from chronic pain, digestive disorders, or metabolic dysfunction, Evolve To Fit provides a roadmap to healing and longevity.
*Ask him about his time on American Ninja Warrior!” 亮
Located in Penrose Square, Arlington, VA, we serve clients from Clarendon, Rosslyn, Ballston, Crystal City, Pentagon City, Alexandria, McLean, Great Falls, Washington, D.C., and Maryland (including Prince George’s County and Montgomery County).
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