Author: all2prodigal

  • Your Posture Is Ruining You (And You’re Doing Nothing About It)

    📍 Arlington, VA | Chronic Pain | Desk Job Posture Fix If you’re reading this, you’re probably sitting down. Hunched over. Shoulders creeping toward your ears. Scrolling on your phone. The problem isn’t your phone. The problem is how you’re looking at it—how you’re looking at almost everything: 📱 Phones📺 TVs💻 Laptops📖 iPads & Kindles…

  • What I Learned About Leadership From The Fire Department

    What I Learned About Leadership From The Fire Department

    I was fortunate enough to be a Firefighter/Paramedic with the Prince George’s County Fire Department for over 11 years. In that time, I learned a lot about my “self,” my strengths and my weaknesses. Hard work was never difficult for me. I started working when I was eight years old, growing up as a poor…

  • The Start Of Something BIG….

    Today I officially embark on a new chapter in my life. For the past eleven years, I have been lucky enough to be a FF/Paramedic for the Prince George’s County Fire Department, one of the busiest and best in the country. I have learned a tremendous amount from many of the best and the brightest.…